Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 2 days agoKnow your limitslemmy.dbzer0.comimagemessage-square119linkfedilinkarrow-up1799arrow-down15
arrow-up1794arrow-down1imageKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 2 days agomessage-square119linkfedilink
minus-squaredouz0a0bouz@midwest.sociallinkfedilinkEnglisharrow-up4·1 day agoGotta learn your sleep cycles and stick to them. I think most people go through a full sleep cycle (rem and deep sleep oversimplified) in 90 minutes. If you stick to that you won’t get that coming out of a coma feeling.
Gotta learn your sleep cycles and stick to them. I think most people go through a full sleep cycle (rem and deep sleep oversimplified) in 90 minutes. If you stick to that you won’t get that coming out of a coma feeling.