Trying to stay young forever over here. It’s working pretty well.

I mention it because I really don’t feel like an outlier. Sure it took me a couple years to get where I am, but I’ve also had a lot of setbacks from when I started as well. Obviously someone 250-300lbs is going to have a hard time since exercise is murder on their joints. but most folks aren’t morbidly obese. If you enjoy it, getting up to 5 days a week of cardio won’t take that long (3-5 months?) then you can really get into the fun long workouts. But I think the problem is that most folks don’t have something they enjoy. If exercise wasn’t playing I’m not sure I would do it, but because it is I want to do it. If anything my enjoyment and not having debilitating injuries is what makes me an outlier.

Eating in a deficit? Yes, counting calories? No. There’s times I lose weight just because of activity load. Hell I did a 3 hour bike ride on Sunday that burned around 2000 calories. When ski touring season hits I’ll probably lose a bunch of weight. I get that most folks can’t do activities like that, but there’s a lot more to fitness than just your body fat. If I loose weight due to exercise it’s usually 10 lbs but over the summer I went from 180 to 165 without thinking once about my calorie intake.

Wait, when did calling someone a normie or normal have to do with autism? Like I understand the link, but I had always it had been about making a distinction between inside and outside of your particular subculture. Like traditionally normies don’t know/care about things people on 4chan know/care about, because they’re outside of the culture. But the distinction could be for any subculture/interest.

I think it really sucks that not everyone has access to exercise. Some folks are injured or disabled, some are just too big, and some folks just don’t have anything enjoyable around them/the means.

If people had an outlet burn 500+ extra calories a day that they really enjoyed and had the time to do, we could make a very significant dent in obesity.

All I’m saying is that fitness ought to be fun.