Episodes

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Post:'I told my gf that I was having an episode earlier and she replied “is it the beach episode” and it shotcked me so much that it grounded me immediately' Reply:'go asked by a nurse at psych ward "are you like, legit sad?" as I was sobbing on a chair. made me stop crying cause I was so perplexed' Reply:'#i want you all to know that this is like. a legit strategy that’s taught to people LMAO #i.e. say something so fucking stupid/absurd that it distracts the person’s brain much that it drags them back and grounds them #like. people are actually taught to do this'
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